Yazisa: Iibhola zeYoga, ezaziwa ngokuba ziibhola zokuzilolonga okanye iibhola ezizinzile, ziye zafumana ukuthandwa kwiminyaka yakutshanje ngokusebenza kwazo ekuphuculeni ukuguquguquka, ukulinganisela kunye nempilo yonke. Kukho iindlela ezahlukeneyo onokukhetha kuzo kwimarike, kwaye ukukhetha eyona ifanele iimfuno zakho kunokuba nzima. Eli nqaku lisebenza njengesikhokelo esibanzi sokukunceda wenze isigqibo esinolwazi xa ukhetha ibhola yeyoga.
Imiba emikhulu nemincinci: Ukukhetha ubungakanani obufanelekileyo kubalulekile ukwenza umthambo osebenzayo. Abantu abancinci kufuneka bakhethe ibhola kunye nobubanzi be-55 cm, ngelixa abantu abade kufuneka baqwalasele ibhola kunye nobubanzi be-65 cm okanye ngaphezulu. Khumbula, ibhola elilinganisiweyo ngokufanelekileyo kufuneka livumele amadolo akho kunye nezinqe ukuba zenze i-angle ye-90-degree xa uhlala phantsi.
Umthamo womthwalo: Jonga ubunzima bobunzima bebhola yakho yeyoga ngaphambi kokuthenga. Qinisekisa ukuba inokuxhasa ubunzima bakho ngaphandle kokunciphisa uzinzo okanye ukuqina. Uninzi lweebhola ze-yoga eziqhelekileyo zinokubamba ukuya kuma-300 ukuya kuma-400 eeponti, kodwa kukho iinketho ezinokuxhasa ubunzima obuphezulu.
Izinto:Iibhola zeYogangokwesiqhelo zenziwe nge-latex-free, imathiriyeli ekwaziyo ukuqhushumba njengePVC okanye irabha. Qinisekisa ukuba ibhola oyikhethayo yenziwe kwizinto ezikumgangatho ophezulu, ezihlala ixesha elide ukuqinisekisa ubomi obude. Khangela iinketho ezineleyibhile engangenoqhushumbo kwaye ubuncinane ziyi-6mm ubukhulu ukunciphisa umngcipheko wengozi.
Ubume kunye ne-Grip: Khetha ibhola ye-yoga enomgangatho owenziweyo ukuthintela ukutyibilika kunye nokugcina uzinzo ngexesha lokuziqhelanisa. Oku kubamba okunyukayo kuya kubonelela ukutsaleka okungcono, ngakumbi xa usenza imiceli mngeni engaphezulu okanye ukuzilolonga okungqongqo.
Ukunyuka kwamaxabiso kunye nokulondolozwa: Cinga ngendlela ekulula ngayo ukunyusela nokulondoloza. Jonga iibhola ze-yoga eziza nempompo yomoya okanye zihambelana ngokulula neempompo zebhola zokuzilolonga. Kwakhona, khetha iibhola ekulula ukuzicoca kunye nokumelana nokubila okanye ukwakhiwa kokungcola.
Ukuqukumbela: Ukukhetha ibhola yeyoga eyiyo kubalulekile kuqheliselo olusebenzayo nolukhuselekileyo lweyoga. Ngokulandela ezi zikhokelo kunye nokuqwalasela izinto ezifana nobukhulu, ubunzima bobunzima, umgangatho wezinto eziphathekayo, ukuthungwa, kunye nokubamba, unokwenza isigqibo esinolwazi esiya kuphucula amava akho e-yoga kunye nempilo yonke. Tyala imali kwibhola ye-yoga ekumgangatho ophezulu kwaye ulungele ukuthatha uqheliselo lwakho ukuya kwiindawo eziphakamileyo. Inkampani yethu ikwazibophelele kuphando kunye nokuvelisa iintlobo ezininzi zeebhola ze-yoga, ukuba unomdla kwinkampani yethu kunye neemveliso zethu, ungaqhagamshelana nathi.
Ixesha lokuposa: Nov-13-2023