Iindlela zokulungisa i-treadmill
1. Ngaphambi kokucoca okanye ukugcina imveliso, qiniseka ukuba ukhuphe umbane we-treadmill. Jonga ibhodi ebalekayo kunye nebhanti yokuthambisa ubuncinane kanye ngeveki. I-2, ngokwe-frequency yangempela yokusetyenziswa, yongeza inani elifanelekileyo leoli esebenzayo: ukuba umatshini ngamnye usetyenziswa rhoqo imihla ngemihla, ngaphezu kweeyure ze-6, uze ungeze ioli kanye emva kweentsuku ezilishumi okanye kunjalo, ixesha ngalinye longeza malunga ne-10-20ml. Ukuba umatshini ngamnye usetyenziselwa ngaphantsi kweeyure ezi-6 ngosuku, yongeza ioli rhoqo emva kweentsuku ezili-15 okanye njalo, kwaye udibanise malunga ne-10-20 ml ngomatshini ngamnye. Musa ukusebenzisa kakhulu ioyile yokuthambisa. Ioyile yokuthambisa eninzi ayisoloko ingcono. I-3, ukususwa kothuli rhoqo, ukugcina iindawo zicocekile, kunokwandisa ubomi benkonzo ye-treadmill. Qinisekisa ukuba uhlambulule iindawo ezicacileyo kumacala omabini ebhanti yokuqhuba ukunciphisa ukuqokelela kokungcola phantsi kwebhanti yokuqhuba. Qinisekisa ukuba izicathulo zakho zicocekile, gwema ukuthwala izinto zangaphandle phantsi kweentambo zakho zokugijima, kwaye unxibe ibhodi yakho yokugijima kunye neentambo. Umphezulu webhanti ebalekayo kufuneka uhlanjwe ngelaphu elimanzi ngesepha, uqaphele ukuba ungatshizi amanzi phantsi kwezinto zombane kunye nebhanti yokuqhuba.
I-1, i-treadmill ayikwazi ukukhawulezisa ukutshintshwa kwepaneli yesixhobo; Buyisela isixhobo soluvo; Phinda ufake ibhodi yokuqhuba.
I-2, ibhanti elibalekayo liyatyibilika lungisa ibhanti yebhalansi ngasemva kwebhanti ebalekayo (yijike ngewotshi kude kube nengqiqo); Lungisa indawo emileyo yemoto.
I-3, i-treadmill yokumisa ngokuzenzekelayo nceda uhlolisise ngononophelo i-wiring; Jonga intambo; Phinda ufake ibhodi yokuqhuba.
4, ingxolo ekuhambeni ukulungisa okanye ukubuyisela isigqubuthelo; Susa imizimba yasemzini; Lungisa ibhalansi yebhanti yokuqhuba; Tshintsha injini.
I-5, i-treadmill ayikwazi ukuqala ukujonga ukunikezelwa kwamandla; Faka endaweni ye fuse; Buyisela isitshixo sombane.
6. Ibhande elibalekayo alikho kwibhanti ukulungelelanisa ibhalansi ye-roller. I-7, ukusebenza kwengxolo yemoto uzame amaxesha amaninzi; Vula ikhuselo eliphezulu kwaye ukhangele ukuba i-wiring ikhululekile; Buyisela iplagi yezigaba ezithathu; Faka iswitshi kwakhona.
Ixesha lokuposa: Jun-14-2023